Jujube (Red Date)

Commonly known as jujube, the Chinese red date is a sweet fruit dried and cored. It's regularly consumed in desserts, soups, teas and even made into preserved bite sized health boosters.

The dates are seen to strengthen the spleen, improve digestion, and nourish the blood. Often seen in ginger date teas, this is a great herb for females during the menstrual period. Experience the benefits of the date paired with any item in our herbal range, it's an all-rounder versatile ingredient.

Add a few to your soups, stews, or teas to reap the benefits. Typically tea brews can be steeped for several rounds of boiling water - drink until there is no flavour. Cooking with stews typically absorbs the most nutrients. The all-natural ingredient is entirely edible.