Sleep health and quality is valued more than ever for a well-balanced lifestyle in the modern hustle. This herbal tea set contains White Lotus Seeds (白莲) and Longhair Lily Bulbs (龙牙百合), two classics known in ancient East-Asian diets for calmness and improving sleep. Also supplemented with Gorgon Fruit (芡实) and Ophiopogon Root (麦冬) that help to soothe and destress. Easy for dessert soups or steamed even with rice. Regular teas with Goji Berries (枸杞子) and Astragalus Root (黄芪) help to boost energy and overall strength.
Health benefits include: reducing stress and anxiety, encouraging sleep and calmness.
