This herbal set is great for making delicious rich stews and soups. With earthy delights like Chinese Yam (淮山), Poria (茯苓), and pseudo Ginseng roots like top quality Astragalus (黄芪) and Codonopsis (党参), these build strength and energy. Having these in your diet will improve kidney and liver health, which according to Traditional Chinese Medicine philosophy relates to positivity and happiness. The braised soups can also be touched up with the Cordyceps Flower (虫草花) and Ficus Root (五指毛桃), the latter known to give a brilliant coconut-like fragrance.
Health benefits include: boosting energy and strength, improving kidney and liver health.
