Sweet Dreams Sago - Dessert Pack
Sweet Dreams Sago - Dessert Pack
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A Traditional Chinese Herbal Dessert for Better Sleep and Glowing Skin
Looking for a bedtime snack that nourishes from the inside out?
Sweet Dreams Sago is a soothing herbal dessert made with traditional ingredients known for their health benefits. This comforting, easy-to-make dessert is inspired by Chinese wellness recipes that promote restful sleep, skin hydration, and overall vitality.
Our herbal dessert mix includes:
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Peach gum – A natural plant resin rich in collagen, known to promote glowing skin, support joint health, and encourage cell repair.
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Lily bulb – Used in Traditional Chinese Medicine to calm the spirit and help reduce restlessness or anxiety before bed.
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White lotus seeds – Support digestion and improve sleep quality with their mild sedative properties.
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Goji berries – Packed with antioxidants, these vibrant berries are known to boost immunity and support eye health.
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Sago pearls – Give a chewy texture and are naturally gluten-free, making this a light and satisfying dessert without heaviness.
This unique blend creates a natural collagen dessert that supports your wellness goals while satisfying your sweet tooth.
Ingredients:
- Water
- Rock sugar or other choice of sweetener (adjust to taste)
- 1/4 - 1/2 cup coconut milk for sago pudding + extra for a drizzle
- Optional seasonal fruit for topping (like mango or pineapple)
Instructions:
1. Prepare the Peach Gum and herbs:
• Remove the Peach Gum, Lilybulb and White Lotus Seed from the pack. Give it a quick rinse and then soak it in 1L of water overnight until the Peach Gum feels soft and jelly-like. Remove any impurities and drain.
2. Cook the Sago (next day):
• In a pot, place the sago with 1/4 cup of coconut milk. Optional to soak for 30min - this usually helps the sago to absorb coconut flavours and cook more evenly.
• Add another 1/4 cups of water and bring the sago mixture to a boil. Lower the heat to medium and cook for 10–15 minutes, stirring occasionally until the sago turns translucent. Be careful not to burn the sago. If required add water or coconut milk.
• Portion coconut sago into 2 serving glasses or containers. Set aside in the fridge to cool.
3. Cook the Peach Gum, White Lotus Seeds and Lily Bulb:
• In a pot, bring 1L of water to a boil. Add the drained herbs from step one. Simmer for 20 minutes until the lily bulb or lotus seed is fork tender or preferred jelliness of the Peach Gum. Add 1 tsp rock sugar or choice of sweetener and cook until dissolved. Add Goji Berries at the end and turn off heat.
4. Combine Everything:
• Take out the sago pudding from the fridge and add the herbal topping to each serving.
5. Serve & Enjoy:
• For extra creaminess, stir in coconut milk before serving.
• Enjoy warm for a comforting dessert or chill in the fridge for another 30 min to 1 hour a refreshing summer treat!
• Optional to add seasonal fruits to the sago pudding.
Let each spoonful nourish your body and calm your mind. Sweet dreams!
How to Enjoy Sweet Dreams Sago
Whether you're winding down after a busy day or treating yourself to a healthy dessert before bed, this easy recipe brings traditional ingredients into your modern routine. Serve it warm for a nourishing bedtime ritual or chilled for a refreshing summer treat.
It’s perfect for those looking for:
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A low-sugar Asian dessert
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An easy herbal dessert to make at home
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A traditional dessert for skin and sleep
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A soothing sweet treat that’s both indulgent and wholesome
Bonus Tips:
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Add a drizzle of coconut milk for extra creaminess.
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Top with fresh mango, pineapple, or dragon fruit for a vibrant twist.
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Try it as a beauty dessert—many love peach gum for its “beauty from within” benefits.
Net Weight: 110g
Simply soak, simmer, and savour!
Health benefits include
SKU:
- Brew for Overnight preparation and cook / wait time of up to 2 hours mins
- Soak herbal pack overnight and prepare sago with coconut milk 2 hours before serving grams per serve
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