The root of the Ficus hirta has a mild, slightly sweet flavour with a subtle coconut-like fragrance. Used in soups and herbal broths, it strengthens the spleen and lungs, boosts the immune system, and enhances overall health.
Add a few sticks to your dessert soups, stews, or bone broths to reap the benefits. Cooking with stews typically absorbs the most nutrients and its advised to be filtered out before serving.
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Health benefits: strengthening the spleen, lungs, and immune system.
